Primal Giant

Magnesium is incredibly important for our lives. Its effects go beyond preventing muscle cramps. In this article I try to explain everything important about magnesium. Among other things you will learn why the magnesium blood level is not…
Read More...

Urea creams are becoming more and more popular, especially the urea foot cream against calluses. My girlfriend also uses a urea-containing cream more often. But why are these creams so popular? What is urea anyway and what does it do for…
Read More...

Barefoot shoes test in chic. For me there were some celebrations in store last year. And this time I did not want to show up with one of my previous barefoot shoes. Something chic was needed. But I did not want an ordinary business shoe.…
Read More...

This barefoot shoe test is about a shoe that I could not test myself. But my two-year-old niece did. It's about the Leguanito from the company Leguano. Whether this shoe is suitable for children's feet, you will find out in this test. …
Read More...

I figured it was time for a new pair of shoes. I needed a change. This time I wanted to try something more fashionable barefoot shoes. My choice fell on the Leguano Style Rose. Because I was so satisfied with the Leguano aktiv before, I…
Read More...

This barefoot shoe test is about the Leguano Active. This is a barefoot shoe suitable for everyday use for almost every occasion.Find out in this Leguano test in which points the Leguano could convince and if it is the right shoe for you. …
Read More...

I have now seen a lot of advertisements on YouTube for the Vivobarefoot brand. So I was wondering if the advertisement lives up to its promise. That you can walk across fields and meadows in your shoes. I wanted to get to the bottom of…
Read More...

In this test the Ballop Spider V2 was put under the magnifying glass. Again a water shoe that wants to earn a place among the barefoot shoes. If he succeeded, you can find out in this barefoot shoe test. Bulletpoints Sporty look with…
Read More...

This barefoot shoe test is about the Sole Runner Trainer FX 3. With a Sole Runner shoe I learned to walk naturally. After this shoe was discarded, I had to get a new one. What I noticed on the new shoe you can learn in this Sole Runner…
Read More...

Can a water shoe pass for a barefoot shoe? I asked myself this with the Jackshibo Aqua Shoe and ordered directly. With a price of almost 10 € you can't do much wrong, can you? Whether the purchase was worthwhile and whether it is also…
Read More...

Are all barefoot shoes worth buying? You'd think when you read my reviews. But unfortunately this is not true. There are also shoes that I tried on and sent back. You can find a list of these shoes here. This list will be extended with…
Read More...

After my boyfriend was so satisfied with his Vivobarefoot shoes, I wanted to try out a pair. I chose the Vivobarefoot Primus Lite Ladies. Because of their sporty look and subtle colors. But if I was as satisfied as my boyfriend, you can…
Read More...

This barefoot shoe test is about the Vivobarefoot Tracker Firm Ground. A real hiking shoe that promises barefoot feelings. I bought the shoes last year before autumn and have worn it as a daily shoe during autumn and winter. With daily, I…
Read More...

Hallux Rigidus refers to the arthrosis of the metatarsophalangeal joint. It is also called Hallux limitus or Hallux flexus. Because stretching in the metatarsophalangeal joint is no longer possible. Over time, the joint becomes more…
Read More...

Many have them, no one needs them and you don't want to talk about them either, sweaty feet. About a third of the people suffer from it. Sweaty feet cause an unpleasant smell. Read on now to find out everything about this annoying topic. …
Read More...

Most people have calluses on their feet. Usually it just doesn't look nice. But it becomes a problem when the calluses becomes dry and cracked. But what exactly is calluses anyway? How does it develop and what problems can it lead to? This…
Read More...

Are you sometimes stressed by everyday life? Do you have heavy legs running back and forth? If so, let your life be more relaxing! And exactly for that I have something for you. A magnesium foot soak. And how you can do a magnesium foot…
Read More...

Hallux valgus or bunion - two terms that cause many people grief. But what exactly is that? Where does it come from? And how do you get rid of it? You'll learn that and more in this article! What is this hallux valgus or bunion? There is…
Read More...

It is about time for tender feet! With a foot peeling you will make it! No more calluses and rough soles. From us you get over 12 recipes for your foot peeling. From easy to exotic. First of all in this article I will tell you what a…
Read More...

A foot bath with milk supplies the skin with healthy fats. And the lactose makes our skin and nails soft and supple. Cleopatra, ruler of Egypt, swore by it already. Find out how a footbath with cow's milk works here. Foot baths are a…
Read More...

A foot bath is a great way to relax your feet. Foot baths do not only relax the feet. The whole body benefits from it. And you can read here how to do a foot bath correctly and what possibilities there are. What's a foot bath? This…
Read More...

Listerine, the mouthwash? And I'm supposed to do a foot soak with it? Why should I take a foot soak with Listerine at all? I also asked myself these questions after I heard about the trend on Pinterest. But I also asked myself whether it…
Read More...

I had to bake there the other day. A few hours in the kitchen. Your feet can get heavy and tired. In such a case, I'm sure everyone has wondered if you can use baking ingredients for a foot bath. I mean milk and honey is nothing new now.…
Read More...

Metatarsalgia: Some people are familiar with the unbearable pain in the metatarsus. Sometimes drilling, sometimes stabbing, maybe even burning. Walking becomes torture. We can also forget about fancy shoes. But what kind of pain is that?…
Read More...

Baking Soda foot soak: A long stressful working day. The feet are heavy and tired. Finally at home. Finally take a deep breath. Now is the time to relax. A foot bath would be just the right thing. And to support your feet, a Natron foot…
Read More...